Stressed Or Anxious In Your Marriage? Is It A Problem?

Stressed Or Anxious In Your Marriage?   Is It A Problem?


STRESS OR ANXIOUS IN YOUR RELATIONSHIP?

Hi Genovieve Therapeutic Relationship Solution Therapist, available in High Wycombe or Kent I've often asked myself the question "What do you do when the stresses of your marriage start to become a problem"? Many couples get mad and argue at one another. This will not do anything except make the problem worse. As a result and my own personal experience although very simple it's a matter of importance and putting these thoughts and actions in place daily to remove the Stress and Anxiety in your relationship. Here are some ways to deal with your stresses in your marriage: 
1.  Talk with your spouse on a daily basis. Communication with one another will prevent any
misunderstandings on certain issues.

2.  When a problem does come up, discuss your feelings and view points to the other person. Don’t
assume that the other person knows how you feel.
Do not take anything for granted in your marriage.
Small misunderstandings can become bigger problems in the future. Keep a look out for any red flags in your marriage and confront them before they become bigger issues.
Work with one another. Being in a marriage is like being on a team. Each member must do his or her own part. One person cannot do everything. Work with your spouse in maintaining your marriage.

3. Try to see things in your spouse’s point of view. This will help you to see where the other person is
coming from which will increase your understanding of the situation. Don’t assume that you are the one who has all the answers.
 
4.  Seek the services of a marriage counsellor if you can’t resolve your problems. There is nothing wrong
with seeking help. Maintaining a marriage is very difficult so it is important to get additional advice from an experienced professional. Many people seek the services of a marriage counsellor nowadays.
 
Marriage requires a lot of work, however the most important thing is to talk with one another on a
regular basis and to confront problems before they become major obstacles in your marriage. This will help reduce a lot of your stresses in your marriage. These Tips come from the horses mouth, I have and still put in place these practices as anyone can; if they truly want to communicate what's important to you to another and you clearly need to give it a meaning be clear, humble, contemplative, and patient for some one you care and love about to understand what it is you are wanting to get across!

Click Here to know more about Genovieve Feasey  from thechoicetochange.com, this is where you'll find my details or a 'FREE' 1/2  Hour Consultation to go over and get advice or guide to where you can be in your Marriage when you resolve your 'Stress' or 'Anxiety'.

How Sexual Dysfunction Impacts a Relationship

Sexual Therapy Can Help You Communicate.



Do you experience a difficulty during a sexual activity and are not able to satisfy your partner in bed? If the answer to this question is yes, then you may be suffering from sexual dysfunction.

Sexual dysfunction is the difficulty faced by an individual or the couple that prevents them from enjoying a sexual activity. Since people hesitate to discuss about their sexual problems with one another, many of them start believing that they are not normal and their sexual problem is unique or shameful. This is however just a myth. Due to the changes in the emotional and psychological behavior of man, sexual dysfunction has become quite common these days. It can be dealt with emotionally by communicating your mate, a trust worthy friend, a doctor or a Counsellor or Psychotherapist. By overcoming your limiting beliefs about

what you say to others can simply relieve anxiety or stress; which that in itself and be the main route to sexual dysfunction.

Sexual dysfunction can occur at any stage of a person’s life. It can begin early or can even develop after a person had previously experienced and enjoyed having sex. The causes originating sexual dysfunction can be physical as well as psychological. Emotional factors include certain personal problems such as marital/relationship problems, communication gap between the partners or lack of trust. Psychological problems like depression, sexual fears or guilt etc also cause sexual dysfunction. Those addicted to alcohol or drugs can also face a similar problem. It is also witnessed by people who suffer from diabetes and degenerative neurological disorders.

Sexual dysfunction disorders are usually classified into four categories as sexual desire disorder, sexual arousal disorder, sexual pain disorder and orgasm disorders.

• A decrease in the production of estrogen (in women) or testosterone (in men and women) can cause a sexual desire disorder. Other factors such as age, pregnancy, fatigue or psychological conditions are also responsible.

• Sexual arousal disorder in men may be due to partial or complete failure of attaining an erection of penis.

• Decreased blood flow, lack of vaginal lubrication and the nature of relationship between the partners also contribute to the breakdown of sexual arousal.

• Orgasm disorder can occur both in men and women. The SSRI antidepressants are responsible for delaying or eliminating the achievement of orgasm.

• Sexual pain disorders mostly affect women. These are commonly known as dyspareunia and vaginismus. It may be caused due to vaginal dryness in women.

There are various treatment of sexual dysfunction. As sexual arousal disorder is the major problem faced nowadays. Levitra is considered as the best option to treat this malfunction. It can work effectively to cure this illness in men. It blocks an enzyme called phosphodiesterase-5 and then relaxes muscles in the penis thus improving the blood flow. Hence, it helps in having a natural erection.

Anybody can face a sexual dysfunction at any stage of life. Do no regard it as something abnormal. Recognize your illness at the right time and try to seek medical assistance or Counselling Sexual Advice. I am Genovieve Feasey Therapist for Individuals or Couples resolving conflict or dis harmony within a Relationship.http;//www.thechoicetochange.com