Stressed Or Anxious In Your Marriage? Is It A Problem?

Stressed Or Anxious In Your Marriage?   Is It A Problem?


STRESS OR ANXIOUS IN YOUR RELATIONSHIP?

Hi Genovieve Therapeutic Relationship Solution Therapist, available in High Wycombe or Kent I've often asked myself the question "What do you do when the stresses of your marriage start to become a problem"? Many couples get mad and argue at one another. This will not do anything except make the problem worse. As a result and my own personal experience although very simple it's a matter of importance and putting these thoughts and actions in place daily to remove the Stress and Anxiety in your relationship. Here are some ways to deal with your stresses in your marriage: 
1.  Talk with your spouse on a daily basis. Communication with one another will prevent any
misunderstandings on certain issues.

2.  When a problem does come up, discuss your feelings and view points to the other person. Don’t
assume that the other person knows how you feel.
Do not take anything for granted in your marriage.
Small misunderstandings can become bigger problems in the future. Keep a look out for any red flags in your marriage and confront them before they become bigger issues.
Work with one another. Being in a marriage is like being on a team. Each member must do his or her own part. One person cannot do everything. Work with your spouse in maintaining your marriage.

3. Try to see things in your spouse’s point of view. This will help you to see where the other person is
coming from which will increase your understanding of the situation. Don’t assume that you are the one who has all the answers.
 
4.  Seek the services of a marriage counsellor if you can’t resolve your problems. There is nothing wrong
with seeking help. Maintaining a marriage is very difficult so it is important to get additional advice from an experienced professional. Many people seek the services of a marriage counsellor nowadays.
 
Marriage requires a lot of work, however the most important thing is to talk with one another on a
regular basis and to confront problems before they become major obstacles in your marriage. This will help reduce a lot of your stresses in your marriage. These Tips come from the horses mouth, I have and still put in place these practices as anyone can; if they truly want to communicate what's important to you to another and you clearly need to give it a meaning be clear, humble, contemplative, and patient for some one you care and love about to understand what it is you are wanting to get across!

Click Here to know more about Genovieve Feasey  from thechoicetochange.com, this is where you'll find my details or a 'FREE' 1/2  Hour Consultation to go over and get advice or guide to where you can be in your Marriage when you resolve your 'Stress' or 'Anxiety'.