Relationship Therapy Blog

Friday, 23 August 2013

Hypnotherapy And Psychotherapy To Raise Your Confidence

How many of us are not confident about how we handle life’s situations? Truth is you may be confident in some area of your life but not others. Use Hypnotherapy And Psychotherapy To Raise Your Confidence

Find the Confidence Using Therapies
I grew up reasonably confident as a young child, later into young adulthood finding myself becoming shy about my looks, body. Became less comfortable about where and whom I would be with. In my young stages of motherhood I had the confidence and persistence to getting out and mixing with others for the sake of my children, later middle aged regressing again and becoming particular with whom I was socialising with. I noticed people around me would trigger less or more confidence.
 Hear What Anthony Robbins say's about overcoming 'Lack of Confidence'.

Recent years I've grown out of 'Dis Comfort zone'. I always stayed in the background and tried to make myself less noticeable. It was especially painful in-group activities that involved boys  later men. This was a major step for a young girl later woman to recognise my lack of self confidence and self esteem.
I have taken the steps to do some major therapeutic work on self, I used Hypnotherapy And Psychotherapy To Raise My Confidence which has helped me to clearly recognise the discomfort with how I and others relate to me. My journey over 10 years has had me discover what I love or dislike in my life, fulfil ambitions, take challenges and calculated risks to feel peaceful and enthusiastic about life.

I wonder if this ring a bell for you? How do you  confront what you don’t want to in your life? How do you achieve what you Desire? Oddly enough it was my Son's who really inspired me and  their friends. At 12 years old they signed up for courses and activities. It was something they really wanted to do. They taught me how pursue your dreams and enjoy life in the moment, they taught me how to be comfortable in my own skin in front of a lot their friends and not to be shy they were very accepting and judgmental.

When you have confidence and poise you will stand out and even if you don’t feel completely comfortable having an awareness of this, helps to overcome it. Often you see people in sports with the same confidence. If you make yourself look confident (act as if) soon you will realize that you are. Motivational posters in your home or work place are a great way to remind yourself what you are wanting to accomplish. There is a great motivational video's which offer Hope, Inspiration, Belief in where the next steps can lead us with being Courageous and Persistent “Have the courage to stand out”. Have confidence and poise and you will stand out!
Enjoy the adventure!

Thoughts and Feelings from Genovieve Feasey Relationship, Trauma Psychotherapist, Coach. High Wycombe, Buckinghamshire.  Rochester, Kent. Member of BACP and Member of GHR find me in the  (Click here)... U.K Counselling Directory

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